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Saturday, July 19, 2008 from 8:00 AM - 6:00 PM (ET)
Waterfall Yoga Hike, Swim & Wine Tasting
Saturday, July 19th
After we're exercised, stretched and relaxed, we'll head to one of the finest vineyards in Connecticut for a wine tasting. Snacking on cheese and other morsels of yummy delight, we'll take our best guess at naming the qualities of the wines.
Our yoga practice will be a flowing vinyasa / hatha style, suitable for all levels. Beginners welcomed.
Wear stretchy comfortable clothing, athletic pants or crop pants or shorts with a liner, a somewhat fitted t-shirt or tank top, sneakers, and a light jacket or sweater if it is cooler. Layers are good if weather is cooler in morning and then warmer during the day.
Please bring a yoga mat, water, lunch, swimsuit, towel, sunhat, suncreen, insect repellent, sunglasses.
Cost: $85
Includes: Yoga Class, Guided Hike, Wine Tasting, RT transportation to/from NYC, and cheese and snacks at the vineyard.
Pickup times & locations:
7:45am - Union Square, 14th & 4th
7:50am - Union Square, 14th & 6th
8:00am - Upper West Side , 64th & Broadway (at lululemon)
6:00pm - Arrive NYC
Do U Yoga ignites and cultivates passion for living yoga among new beginners and experienced yogis. Yoga Adventures, Retreats, Group Classes, and Private Instruction available. www.douyoga.com
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